An impromptu episode to discuss a few things that have been on my mind and why I've been MIA the past month.
Enjoy!
-----
Notes:
-----
Links:
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining
Thank you for listening!
-----
Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/
