Many of us get into running to chase short-term goals, but then fall in love with the sport and decide to pursue it long-term.
Yet the same tactics that help you in the short-term can often hurt you down the road.
Here are some ways to find long-term success in your running career (and beyond).
Hope you enjoy the episode!
Notes:
Links:
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https://www.facebook.com/groups/trailultratraining
Thank you for listening!
