Time for a tactical episode!
Listen to find out exactly how much fuel you need for your next trail event.
Ultramarathon Fueling Guide out soon!
Feel free to message me with any questions.
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Notes:
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Links:
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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
