Profanity warning: there's quite a bit of it in this one.
This week I'm speaking with Faith Raymond. Faith is a fantastic ultrarunning coach who's helped SO MANY people get across the finish line of various races - regardless of which phase of life they might be experiencing at the time.
We got together to discuss menopause and running and how the two can coexist.
I know you'll get a lot out of this one.
Hope you enjoy the episode!
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Links:
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Thank you for listening!
