In this episode Celeste chats with Joanna Rogers about all things IBS and the gut. They discuss signs, symptoms and how IBS can trigger social anxiety and disordered eating habits. Joanna shares some top tips to support anyone suffering with IBS and also some top tips in the kitchen.
Find more incredible tips and recipes on her instagram and website.
Joannas instagram @Joannarogerscoaching
https://www.joannarogerscoaching.com/health-coaching
