Episode 13 is an exceptional conversation with the experienced and knowledgeable Colin Clegg.
Throughout Colin Clegg’s career in Sport Science, Biology & Human Biology in teaching, coaching, and publishing he has worked with a sports people of all ages and at all levels here in the UK and abroad.helping them to become the best they can be at their sports.
We take a look into Colin’s work and world, learning how we can all benefit from knowing about our, physiology along with a common sense approach to nutrition.
Expect the unexpected and prepare to learn from someone who’s knowledge exceeds most of which you’ll read on on social media and in the press.
Links to Colins books:
https://www.amazon.co.uk/stores/Colin-Clegg/author/B0034P22TU?ref=dbs_a_mng_rwt_scns_share&isDramIntegrated=true&shoppingPortalEnabled=true.
https://www.amazon.co.uk/Exercise-Physiology-Anatomy-Movement-Colin/dp/1904728944?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.daO5CNFOlJq3KgMsXHxMwJ4zrYsmPWImXPWKdhIG1RJhbKeHsI4GLx1_1_huG9X6XtWnG6N67huIDCRf0AsJkYEx6ugm0R1CVv8Km9XoWvEbB9t5KSH3IlhAIuqRvC0c.GL13o4SAadn2_91V-R9vnpCV11O2iCvAfn9sPxEUuzc&dib_tag=AUTHOR
