In this episode, Celeste Gardner dives into the fascinating bridge between neuroscience and spirituality through the lens of the Reticular Activating System (RAS), the brain’s internal filter that decides what we notice and what we ignore.
She unpacks how attention, emotion, and physiology shape what we manifest, explores her own blend of scepticism and belief, and shares how the RAS connects beautifully to her ECCG Method: Energy, Clarity, Connection, and Growth.
Whether you’re curious about manifestation, looking to understand your brain better, or simply wanting to refocus your energy with intention, this one’s for you.
Manifestation, Neuroscience, Reticular Activating System, Awareness, Clarity, Energy, Growth, Spirituality, Mindfulness, Self-Development, ECCG Method, Healthy High Performance
