The Menopause will affect us all in one way or another so we should all try to educate ourselves as much as possible. In this episode, Anne Stower (owner and coach at Mission 365) debunks the myths and provides the truths of what the menopause is like and how knowledge and community can help to make for a much easier journey. Please listen and share with anyone you think it could help.
Anne - @mission_365_coaching
MENOmasterpod
The balance app