In this episode of Hopeful Conversations I speak to Beth Derry (Lovely Messy Humans) about her work around self harm.
As someone who used to self harm and who can now clearly see why, she is on a mission to share a science-based approach to understanding and responding to the rise in teenage self harm.
Her message is that we are not here to be perfect, but instead to be human.
It's a beautiful message and one I hope will reach and resonate with many, many people.
To find out more about Beth and the work she does please visit her website...https://www.lovelymessyhumans.com/
To find out more about me and the work I do, including signing up for my free 5 day online course exploring where peace comes from please visit https://freefromlimits.co.uk.
