In this episode I'm joined by Dr Amy Johnson as we explore what the identity really is and how she ended up even questioning it.
After experiencing anxiety as a child, it morphed into disordered eating until she discovered the Three Principles, a description of how experience is created.
As a psychologist, coach, author, and speaker, Amy shares this groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower.
To find out more about her visit her website https://dramyjohnson.com/
To find out more about me you can visit my website or enrol in my free 5 day online course exploring where peace comes from...https://freefromlimits.co.uk/
