This episode my contain occasional swearing.
Ivana describes struggling to cope after the birth of her twin boys. She hid how much she was suffering until one day she couldn't cope any more. She had no physical energy and was offered anti-depressants to help.
After deciding that anti-depressants were not for her she sought alternative ways to deal with her experience. She came across a friend who was sharing what he knew about the Three Principles and she started to attend meetings to find out more.
What she started to see was that she wasn't broken and never had been.
To find out more about Ivana visit her website https://ivanaculham.com
If you'd like to find out more about what I share on this podcast and at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace..https://freefromlimits.co.uk/how-to-find-inner-peace-5-day-course/
Alternatively join my 6 week course where I and five other coaches share our experiences of finding peace with whatever life brings..https://atpeace.gr8.com/
