In this episode I'm joined by Tania Elfersy who shares her journey to discovering that the body has innate intelligence that can always be trusted.
When her perimenopause symptoms cleared up within days of understanding the role thought was having on her experience, she set about sharing what she'd learnt.
In the episode she shares:
* Her journey to symptom relief
* Why focusing on a definition of menopause as a "hormone deficiency" makes no sense
* How we can find intelligence within our symptoms (and why it's a game changer when we do)
* The innate healing ability of the body
* How we can understand all feelings as divine guides
If you have health challenges, are resisting ageing or are travelling through perimenopause or menopause then grab a drink and listen.
To find out more about Tania visit thewiserwoman.com.
You'll find her book, The Wiser Woman's Guide To Perimenopause and Menopause in all bookshops and on Amazon.
If you'd like to find out more about what I share on this podcast and at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace...https://freefromlimits.co.uk/how-to-find-inner-peace-5-day-course/
