Caution: May contain swearing.
Jan was diagnosed with her first autoimmune condition, Graves disease and then fibromyalgia and rheumatoid arthritis followed. When she was told that she would have to give herself daily injections after the third diagnosis she knew something had to change.
In this heartfelt conversation Jan shares what she came to see about the role her busy thinking was having on her physical health.
Now she doesn't consider herself to have the conditions she was diagnosed with and only takes one type of medication.
If you have autoimmune conditions that you feel will be with you forever, take a listen to hear how your experience doesn't have to be fixed.
Jan now works with people to help them free themselves from stress, anxiety and burnout. If you want to find out more about her and how you can work with her visit her website: https://www.reconnectwithharte.com/
If you'd like to find out more about what I share at Free From Limits then visit my website and join my free 5 day online course exploring where to find inner peace..https://freefromlimits.co.uk/how-to-f...
Alternatively join my 6 week course where I and five other coaches (including Jan) share our experiences of finding peace with whatever life brings..https://atpeace.gr8.com/
