HOW LONG DOES A RUNNING SHOE LAST? #motivation #keeprunning #runner #runeveryday #letsgetrunning
A SHOE CAN LAST FROM 300 TO 500 MILES.
BUT THERE ARE SOME SYMPTOMS YOU MAY EXPERIENCE
THAT LET YOU KNOW THEY ARE READY FOR RETIRE THEM FOR GOOD
THIS ARE VERY IMPORTANT TO PREVENT INJURIES
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots
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