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Hey Podheads! 

Get ready to be hyped about health and life with my friend and special guest Sage Watkins. Sage is a ball of energy and fun. I’m excited for you to hear her story with me! 

In this episode we have a candid conversation about healthy eating, moving your body, hacks for fitness and just life itself. 

You can find Sage on Instagram @trainersageatx or at the link below

http://ondemand.campgladiator.com/trainer/sagewatkins

✨I'd would love to hear your thoughts, reactions, or takeaways when you listen.

Feel free to tag me on Instagram @dontmindthemicpodcast or @thecurlymel ✨

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Email: dontmindthemic@gmail.com

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Facebook: @dontmindthemic