Serena Arora, Ayurvedic Health Practitioner and certified Yoga Therapist, brings awareness to imbalance and dis-ease, and shares Ayurvedic practices to cultivate more ease in your body, heart and mind. This riveting and entertaining series of talks was filmed during a 200 hour yoga teacher training that took place at Peace Retreat in Los Pargos, Costa Rica in January of 2022.
To connect, please visit:
https://www.instagram.com/serena_arora/
https://www.swasthayogainternational.com
https://www.kevinandserena.com/store
Recording & Editing by: Asiya Khaki
