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Description

This week Seth and Rebecca talk about their favorite kids books about meditation and mindfulness. 

Show Notes:

4:27- B is for Breathe, by Dr. Elizabeth Monroe Boyd

17:18- Wild Mindfulness, by Laura Larson

31:22- My Magic Breath, by Alison Taylor and Nick Ortner

35:47- You are a Lion and Other Fun Yoga Poses, by Tae-eun Yoo

43:38- If You Want to See a Whale, by Julie Fogliano