This week Seth and Rebecca talk about their favorite kids books about meditation and mindfulness.
Show Notes:
4:27- B is for Breathe, by Dr. Elizabeth Monroe Boyd
17:18- Wild Mindfulness, by Laura Larson
31:22- My Magic Breath, by Alison Taylor and Nick Ortner
35:47- You are a Lion and Other Fun Yoga Poses, by Tae-eun Yoo
43:38- If You Want to See a Whale, by Julie Fogliano