You get a special 2-for-1 episode! We welcome Chad & Camesha Little, who define wellness as fitness. They share their journey of living a holistic fitness journey as individuals and as a couple. Together they have navigated health scares and weight loss and developed a shared love of jam skating. Listen now to hear all the chisme!
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Just making sure...
This podcast and website represent the opinions of Dr. Kelly Alvarado-Young (KAY) and her guests on the show and website. The content here should not be taken as medical advice. The content of this podcast is for informational purposes only. Please consult your healthcare professional for any medical questions.
Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we share is accurate, we welcome any comments, suggestions, or corrections of errors.
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