Welcome back Esther! And what a topic to return to. This episode the hosts chat about getting the shot. Cortisone shot that is. With Esther getting both her knees done, and Jason having a shot in his elbow years ago, they discuss the process they went through that led them to this choice. Encouraging folks to really evaluate their situations before defaulting to a shot to relieve pain, sometimes it's the only thing that will help. But then! one must be wise enough to seek out the proper training to ensure the pain doesn't come back. If you are in pain and considering getting a cortisone shot to remove it, you won't wanna miss this conversation! Enjoy.