For a lot of us, the idea of being alone is pretty scary. It also appears to be a recurring theme in our post grad lives. In this week’s episode, we get straight to the point discussing that even though it’s not always appealing, spending the necessary time alone - whether it's taking a walk, trying something new for the first time, or even attending a concert by yourself - will definitely benefit you in the long run.
Topics covered in this week’s episode:
Our first encounters with truly feeling alone
Why being alone isn't the same thing as being lonely
Only you can dictate if you’re actually lonely, it doesn’t matter what others think
How doing things on your own can build confidence
Our favorite ways to spend time alone
We know, we know, it's scary, but it's not as bad as it seems.
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