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Description

Welcome to the very first episode of Take Care Sis with Ki & Kiki! Join us as we navigate Self Care in Real Life.

Kiki & Ki are 2 Black Yoga Teachers on a mission to help people take better care of themselves. Join Ki & Kiki as they introduce themselves, recount how they met, and how they started their own yoga journeys.

Timestamps:

1:05 What is this podcast about?

3:18 How Kiki & Ki Actually Met

6:18 The Start of Kiki's Yoga Journey

12:28 The Start of Ki's Yoga Journey

26:10 Our Favorite Types of Yoga

Follow Us:

Instagram: www.instagram.com/takecaresispod

Kiki's Instagram: www.instagram.com/thiscurviyogi

Ki's Instagram: www.instagram.com/yoga_with_ki

Email: kktakecaresis@gmail.com