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It's Kiki's Birthday (Month)!

Kiki wrote a blog post back in 2018 titled "30 Things I've Learned in 30 Years" so gor her birthday this year, we will revisit these lessons+

Join Ki & Kiki as Kiki goes into the 30 things she learnedin 30 years while turning 34!

This week's conversation goes into may gems about life divided into 5 categories: 

- Friends, Family and Support Systems 

- Self Care and Protecting Yourself

- Your Situation, Career, Passion & Dreams

- Being & Maintaining You

- Life Lessons 

Key Timestamps:

1:08 Checking In

2:01 Recap of Last Week's Episode

2:39 Self Care Accountability

3:49 For the Culture - Current Events Segment

        Roe vs Wade

10:02 PUMP Act 

12:05 Omarion vs. Mario Verzuz

14:44 Usher has a Tiny Desk Concert

15:37 PUMP Act Revisited

17:40 Its My Birthday!

18:57 30 Things I've Learned...

20:30 Friends, Family and Support Systems

28:31 Self Care and Protecting Yourself

32:44 Your Situation, Career, Passion & Dreams

43:10 Being & Maintaining You

48:21 Life Lessons

52:56 Share your Thoughts 

53:14 Share this Podcast

55:37 Self Care Accountability 

You can view the blog post here:

https://thiscurviyogi.com/30-things-ive-learned-in-30-years/ 

Vision Board Youtube Video:

https://youtu.be/x75QlxizeCM

Follow Us:

Instagram: www.instagram.com/takecaresispod

Kiki's Instagram: www.instagram.com/thiscurviyogi

Kiki's website: www.thiscurviyogi.com

Ki's Instagram: www.instagram.com/yoga_with_ki Ki's

Website: yogawithki.space

Email: kktakecaresis@gmail.com