For the Past 2 Years we have all experienced a Collective Trauma from this pandemic. We have been masking up, quarantining , and just trying to stay safe. All of this has left us feeling kind of BLAH.
Join KiKi & Ki as they explore the feeling of Languishing.
Timestamps:
4:44 What is this feeling?
10:43 Languishing? What's That?
11:58 The Spectrum of Mental Health
13:42 How does this feeling relate to our lives?
23:39 How do we cope with Languishing?
Source Articles:
New York Times:
"Feeling Blah During the Pandemic, You're Feeling: It's Called Languishing"
https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html
Very Well Mind:
"Are You Languishing? Here's What to Know"
https://www.verywellmind.com/languishing-is-the-mood-of-2021-5180999#:~:text=Key%20Takeaways,along%20with%20other%20coping%20techniques.
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Email: kktakecaresis@gmail.com
