Have you ever hidden your feelings because of how you think people will perceive you? If yes, then think about this when it comes to your mental health? Have you hesitated to discuss your mental health struggles with friends or family because you are afraid of what they may think of you after?
If you answered yes, or know of someone who may have answered yes, part of your hesitation may have been a result of the mental health stigma created by society and even our own families.
Join Ki & Kiki as they discuss What Mental Health Stigma is, the components of Stigma, and how it affects Minority Communities.
Key Timestamps:
(00:00) Intro
(01:02) Hey Girl Hey
(07:42) Recap of Last Week's Episode
(10:02) For the Culture
(10:38) Issa Has a Deal
(10:50) Rihanna and ASAP Rocky Host Wu-Tang Themed Party for Baby RZA
(13:44) Redistricting, DeSantis, and other Political Craziness
(17:34) Let’s Talk About Mental Health Stigma
(25:44) Let’s Talk About Types of Stigma
(31:33) Stigma Causes Harm
(32:33) Stigma in Different Cultures
(44:08) Self Care in Real Life
(50:39) Share, Like, Comment, Subscribe, Rate/Review
(53:21) Take Care Sis
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/lifewithki_the_yogi
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
