When we all think of gratitude, we think of a positive gratitude practice right? But what if we told you that gratitude can go absolutely WRONG?
Think about it…when you practice gratitude, do you truly think about what your grateful for, or do you base your gratitude at the expense of other people's hardships.
Join Ki & Kiki as they discuss when a gratitude practice can go wrong and how to make sure you're on the right track of being grateful.
Key Timestamps:
(00:00) Intro
(01:17) Hey Girl Hey
(05:22) Recap of Last Week's Episode
(06:22) For the Culture
(14:13) Let’s Talk About Gratitude…Gone Wrong
(29:29) Self Care in Real Life
(35:01) A Quick Gratitude Practice
(42:09) Share, Like, Comment, Subscribe, Rate/Review
(43:15) Take Care Sis
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Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.mindfullykiki.com
Ki's Instagram: www.instagram.com/selfcare_auntie
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
