We are still on a break! But dive back into this episode on the different types of Self Care!
Join Ki & Kiki for a Conversation around the different types of Self Care! Many people associate Self Care with bubble baths, manicures and pedicures; But there are many different layers to this practice! In this episode we introduce our list of Self Care Types: Physical, Emotional/Mental, Spiritual, Personal, and Professional Self Care.
Timestamps:
3:26 Physical Self Care
9:26 Emotional Self Care
15:08 Spiritual Self Care
17:20 Personal Self Care
26:36 Financial Self Care
30:26 Relational Self Care
39:39 Professional Self Care
44:44 The Water Scandal!
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki’s Instagram: www.instagram.com/mindfullykiki
Ki's Instagram: www.instagram.com/lifewithki_the_yogi
Email: kktakecaresis@gmail.com
