Have you ever tried to tell someone close to you that you were struggling with something…and instead of your feelings being validated, they met you with cliché sayings and constant Positivity?
If you answered yes, it's a good chance that you experienced Toxic Positivity. You may have felt that your feelings were dismissed, OR felt shameful or guilty for feeling this way.
Join Ki & Kiki as they dive into a conversation about Toxic Positivity. We discuss What it is, explore real life examples and learn how toxic positivity is related to mental health.
Key Timestamps:
(00:00) Intro
(01:02) Hey Girl Hey
(04:56) Recap of Last Week's Episode
(05:32) For the Culture
(06:32) Jordan Neely
(11:21) Lizzo Plays with Famous Flutist, James Galway
(13:22) Usher Vs. Chris Brown (Altercation)
(18:25) Graduations & Proms
(19:21) University of Wisconsin Student has video leaked of her talking down about her black boyfriend after break up!
(21:39) National Masturbation Month!
(23:41) Let's Talk About Toxic Positivity
(24:47) This Week’s Theme Song
(26:30) What is Toxic Positivity?
(27:33) Examples of Toxic Positivity
(38:02) How Do You Know It’s Toxic Positivity?
(43:23) Toxic Positivity & Mental Health
(45:45) Self Care in Real Life
(52:57) Share, Like, Comment, Subscribe, Rate/Review
(58:26) Take Care Sis
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/lifewithki_the_yogi
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com
