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Description

Across the globe, we have all experienced a significant amount of loss over the past few years from the effects of the pandemic alone. We’ve lost family, friends, and many people we may not even be closely connected to.  And with loss comes grief. 



Grief is a lifelong journey that looks different for everyone.



Join Ki & Kiki as they dive into the topic of Grief. They explore what grief is, the causes, personal experiences and finally the 7 stages of Grief.



Key Timestamps:



1:04 Hey Girl Hey.....Checking In

9:11 For the Culture

- Go see Black Panther

- Brittany Griner has been moved to a Penal Colony in Russia. 

- Man  on twitter proposes to fiance at her husband’s funeral

- Tabitha Brown’s children show was nominated for 2 emmy’s

15:49 Recap of Last Week's Episode

17:01 Let's Talk About Grief

18:00 What is Grief?

19:43 What causes Grief?

29:49 Our Personal Experiences of Grief

49:53 7 Stages of Grief

1:02:45 Share the Episode, Rate/Review, Like, Comment, and Answer the Question on Spotify!

1:04:58 Take Care Sis

Resources:

How to Deal Wirh Loss: https://youtu.be/LUSRmK9cTls

Grief: https://www.apa.org/topics/grief#:~:text=Grief%20is%20the%20anguish%20experienced,and%20apprehension%20about%20the%20future .



Follow Us:    



Instagram: www.instagram.com/takecaresispod 

Kiki's Instagram: www.instagram.com/thiscurviyogi  

Kiki's website: www.thiscurviyogi.com  

Ki's Instagram: www.instagram.com/lifewithki_the_yogi  

Ki's Website: yogawithki.space  

Email: kktakecaresis@gmail.com