I am Erica Smigielski, a Depth Hypnosis and Applied Shamanic Practitioner. Soulful Soundbites is for anyone looking to nourish their soul in practical and relatable ways through bite-size insights for your soul.
Today I'm talking to those who are new to meditating. If you find meditations intimidating or cannot imagine slowing down your hyperactive mind, this episode is for you! There are other practical ways to go about beginning a meditative practice. And I'm excited to share them with you.
Also, don’t miss out! I'm offering guided meditations at a discounted rate through the month of April. If you’re feeling disconnected, lost, or alone then this tailored meditation is for you! Or if your tendencies are to overthink, doubt yourself, or overstimulate yourself to exhaustion then you need a safe, supportive space
This meditation creates a spark along your journey. You will tap into your own wisdom connect with a resource that allows you to feel supported and held when feeling disconnected, confused allows you to leads you to connect with a spiritual teacher or helping guide. And with this divine support, you have help. This help can neutralize whatever rub or issue you're experiencing in life. Visit sparkpathhealing.com/meditation to schedule your session. I'm here for you.
I invite you to subscribe to my podcast on Apple, Spotify, Google, or wherever you listen to your podcast. I also encourage you to join my Soulful Soundbites community at soulfulsoundbites.mn.co.
And be sure to follow me on Instagram (@SparkPath) and Facebook (SparkPath Healing) or visit my website (sparkpathhealing.com) to learn about SparkPath Healing.
Thank YOU for listening, and an extra warm thank you to those of you who write a review, share the podcast with a friend, and engage in the Soulful Soundbites Community.
And much gratitude to
Erica Smigielski, creator, producer, and writer, continues to place energetic ‘milk bottles’ through each episode to help those who seek or need a ray of light.
Janae MacMaster and the QBR Team (quickbusinessresolutions.com) provide endless support (and tireless edits) to bring you this podcast.
Clementine Moss designed and recorded the music for Soulful Soundbites. Follow her and experience her magic at instagram.com/clemthegreat/.
