Meet Karyn Flynn! She founded Holos, a weekly newsletter for women adventuring and journeying through midlife. It covers health and wellness, longevity, and purposeful living, which relates to our topic today - soulful evolution.
We cover a lot of ground in this conversation, from the intersection of success and living soulfully to the overlap of finding ourselves during adolescence and midlife to letting go of your calcified self to the freedom to be in flow. We laugh, we contemplate, and we laugh some more.
And if you enjoy this conversation as much as I did, you can get more of Karyn by subscribing to her Holos newsletter and following her on LinkedIn and Instagram @holos_midlife.
Much gratitude to
Janae MacMaster and the QBR Team (quickbusinessresolutions.com) for providing endless support (and tireless edits) to bring you this podcast.
Clementine Moss designed and recorded the music for Soulful Soundbites. Follow her and experience her magic at @clemthegreat.
Erica Smigielski, creator, producer, and writer, continues to place energetic ‘milk bottles’ through each episode to help those who seek or need a ray of light.
