Do you struggle with knowing when to give yourself permission to rest? Maybe you've always been taught to "push through" no matter how tired you feel? Do you struggle with eating more on the days you are hungry? Maybe you've always been told to ignore your hunger and to "push through"? If any of these statements are resonating with you, this podcast is for you!!
If you enjoyed this podcast please reach out to let me know and perhaps tell me where you struggle to give yourself permission?
You can find me here:
@getpeachy
https://www.facebook.com/getpeachyy
angi@get-peachy.com
