This is a slightly different episode as Lindsay from @lmt.fitness and I discuss our love for hiking & then we cover all of the tips you need to get started on your own hiking journey! We cover apps to use to help you find your way, the equipment needed to go out for a hike, how to find hiking buddies and how to improve & build your 'hiking' fitness!
I hope you enjoy this episode and if it inspires you to get your hiking boots on please let us know where you go & how you get on, perhaps tag us in your hiking pictures/videos!
All Trails App: https://www.alltrails.com/mobile
Strava: https://www.strava.com/
Mountain Warehouse Walking Clothes/Boots
For Coaching Enquiries: https://get-peachy.com/1-2-1-coaching/
