Have you fallen out of the routine of exercising and struggling to get back into a routine?
Perhaps you have NEVER liked exercise?
Maybe you are just looking for some inspiration to help you exercise?
Or are you feeling a bit lost with exercise?
If you don't have a goal right now OR have always relied on goals to exercise (and it's not serving you anymore!)
THIS IS THE EPISODE FOR YOU!
Donna from @dmjcoaching and I discuss all of our tips and tricks to help you find the joy in exercise!
We hope you enjoy this podcast episode & if this inspires you to get moving in some way please reach out to let us know!
To contact Donna: @dmjcoaching
To contact Angi: @getpeachy
