This is the final Live Q&A from the 8 Week online coaching group Project Me!! In this podcast episode, I cover the final Q's which are:
"How can I fit my workouts in now I'm commuting? I leave for work at 7am & don't get home until 6:30pm"
"How can I fit meal prep around my commute & working hours?"
"I’m really loving the workouts! How can I continue?"
"How do I stop acting like a child in the supermarkets and honing in on the buy 1 get 1 free type of offers which are invariably for calorific and non-satiating foods? Basically foods that aren’t going to serve me!"
I hope you find this podcast episode helpful!
To find out more about my coaching business and what I offer please do so here: https://get-peachy.com/
IG @getpeachy
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Email: angi@get-peachy.com
