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Description

In this episode Lauren & Angi discuss:

-What changes are happening in the 2nd trimester

-What exercise is beneficial in the 2nd trimester

-How to overcome pregnancy specific aches & pains

-Our own personal experiences during both of our pregnancies

-Tips on how to continue exercising

-Advice on Strength Training and much more

For the Pregnancy Program and access to the 7 Day Trial click HERE

For any other questions or enquiries please email: info@get-peachy.com

IG Handles:

@getpeachy

@ldcoaching