The Dog days of summer are here and that means we get benefits from the sun. Some of us protect ourselves with sunscreen... as we should reduce our risk of sun cancer. But there are some really necessary benefits to sun exposure and why it is so important to obtain it while we can since it is so hard for us to get it these days being stuck at home working or running to and from one place to the next with our busy schedules. Come flip into the sun with us as we discuss vit d on The Kapitol Life.
