I just finished a great book called 5 Gears by Jeremie Kubicek and Steve Cockram. It talks about how we need to shift our energy levels and focus into the appropriate gear for our life situations. Tune in to hear what you must know about this concept. This episode comes with a reflection challenge for all of you as I go through it myself on the podcast. Enjoy this approachable and refreshing new way to improve your energy and life. Now get your butt in gear!
