Listen

Description

Today's Muscle Monday episode looks at a small yet significant muscle in our feet. Hallicus meaning big toe, and Abductor meaning get me the heck outta here (bad position)! One of the essential intrinsic muscles for dynamic balance, stability, and proper walking function. Learn about the anatomy of the Abductor Hallicus and how it's role in prevention of bunion formation. Because no one wants to deal with a bunion....