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The Iron Cowboy. The story of 50 - 50 - 50; 50 Iron man triathlons, in 50 different states, in only 50 days. This was done. Needless to say, this is reaching to the edge of human performance. How does this relate to recovery when there was no extra time? This is all about the methods he used to recover throughout these 50 days. If he can get recovery then what's your excuse?