This is the first Muscle Monday where our focus isn't directly about a muscle. We tap into the Plantar Fascia today, learn about what it is, where it is, and some common issues related to Plantar Fasciaopathy (formally called Plantar Fascitis). This episode was inspired by Milwaukee Bucks NBA player Malcolm Brogden who is out for a few playoff games with a rarer tear of his plantar fascia.
