Episode 93 sharing how I overcome my fear of fasting in the beginning of doing IF I hope 🤞 this can help relate and understand this process cause I know I m not alone. Please DM me on my link https://instagram.com/fastedhuman or be part of my fasting circle check link I've been using the LIFE app to track my Intermittent Fasting. Join my fasting circle! https://lifefastingtracker.app.link/hK0on6S6JY and if you ready to workout get 25% diccount by signing up to be a coach https://beachbodycoach.com/erickp Thank you 💪
