Episode 31 sharing my week mindset in how to use your busy schedule to continue fasting. And let things become part of you. Cause you know eventually will set in place like eating that delicious meal at home. So in order to help you with this process become part of our group 👥 in this new app LIFE Fasting Tracker by LifeOmic, Inc. https://itunes.apple.com/us/app/life-fasting-tracker/id1319306064?mt=8 join us to be part of our group and get you 25% discount on you next workout. Beachbodycoach.com/erickp
