Do you use essential oils, is it something you have considered but never knew what ones to start with, or have you bought one used it and like to know more?
Essential oils have been around for centuries, way before modern medicine they were our go to for all our aches, pains and ailments. Over the past few years they have been making a comeback and rightly so, but did you you that the purity of your oils are 'essential' (like what I did there?!).
Oils can be used to reduce stress, deal with sore throats, chesty coughs, colds AND to improve gut health. Want to know how? Then tune in, breath deep and enjoy this learning experience all about essential oils.
