Is it a misconception that probiotics are mainly from supplements?
New studies are coming out all the time showing us that taking probiotics is key but in what form? Just like the fish in a fish tank, you need to feed them everyday so delve into today's episode to find out what probiotics are, how they help and the best ways to take them.
If you would like to find our more about probiotics then contact Margaret via margaret@nehhub.com
