A Heart Based Breathing Practice.
So often, we think we need to completely overhaul our lives to get relief. Sometimes - we do. But usually, it's a matter of repeating tiny consistent actions that bring us out of overwhelm daily.
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Work with me! I'm a trauma informed life coach for women.
I have *ONE* offer currently:
3-months of coaching (12 sessions and voice message support in between).
Book a free 60-min consult here: https://calendly.com/nursenell/coaching
Check out my webby here: https://www.lifenursenell.com/
