My name is Danelle and I’m a trauma informed life coach for
women <3
My work is best suited for women who have been in therapy
for a while – perhaps decades, but are still feeling stuck. It also works well in tandem with therapy.
This means – you’ve done at least some reprocessing work-
perhaps work like EDMR, and/or therapy frameworks such as CBT, DBT
You know no one can save you from yourself (I mean u
might have deep hardwired fantasies about this but ur aware on some level of that being a fantasy and ps I have some bomb ass tools to work with that fantasy
ohhh baby)
You know you’re responsible to work on your shit. You self-aware & motivated to make changes, improve your life and how you feel, but you’re still feeling:
tired/exhausted by your mind
like you cycle through burnout and rest
Not confident (body image issues, social
anxiety, critical of yourself, etc)
Still get into fights with your partner about the same things and end up feeling bad
Have that underlying generalized sense of unworthiness/not
being enough, especially after you feel like you’ve been rejected, you’ve disappointed someone, etc.
You don’t feel safe even in safe situations
You have a hard time speaking up, knowing what your needs are, or making your needs heard
You put others first
You people please
Let's talk about how trauma informed coaching can help.
