Rona and Jeffrey are aligned with everyone who knows being the best you can be at work means taking care of your body.
It's easy for us to hyper focus on projects and deadlines and forget health maintenance. Long hours tip the scales in favor of fast foods, lost sleep, and little exercise. Balancing self-care with work improves your brain power and tips the scales in favor of guaranteed great results.
Now it's time for organizations to capitalize on the hybrid work environment and emphasize an active and healthy balance for overall employee health. The key to greater innovation and productivity is the diamond field in your organization's own backyard.