Most people don't know the health benefits of sprouts, I know I didn't until a few months ago, and I now 30% of my diet is sprouted foods. They're extremely nutritious, and very easy to grow indoors year-round. I discuss the benefits as well as how to start sprouting. I also go into supplements, their importance, and how to find actually healthy supplements.
Website: www.ProclaimEmancipation.com
Email: ProclaimEmancipation@gmail.com
GETTR: @ProEmancipation
Twitter: @ProEmancipation