Feelings.
Such a negative word to some! Which I think is nonsense, because we’re not robots. Feelings make us human.
On today’s episode of The Be Ruthless Show, I discuss healthy outlets for our feelings, as well as why this matters!
Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection:
sam@samantharuth.com
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7/
Join Team Ruthless for SEVEN support groups EVERY week PLUS EVERY holiday:
(Eighth group beginning September 3rd! Loss of a parent on Tuesdays at 10am mst)
https://samantharuth.com/team-ruthless
Learn more about the Faces of Grief 'Meet the Author events: Pilates in the Park, Visible & more…
https://samantharuth.com/healing-together-through-holidays
Learn more about Faces of Grief - available this December at Healing Together Through the Holidays:
