We all understand feeling out of sorts when things are difficult. People are supportive during tough times. But the world celebrates certain things in life.... traditions and accomplishments we work so hard for. Feeling out of sorts is an "unusual" reaction in these situations, right?
On today's episode of The Be Ruthless Show, I discuss emotions other than joy and happiness after celebrations or victories. Exhaustion. Anxiety. Depression. In a world that expects the celebration, people experiencing any other type of emotion can be left feeling "different" and like something is "wrong with them."
Tune in for a conversation about how wrong the world is for NOT making spaces for these people and these conversations!
And remember, you can reach out anytime to:
sam@samantharuth.com
Join the Griefhab Community :
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday (including St. Patrick's Day)
https://samantharuth.com/team-ruthless
Learn more about becoming a certified coach:
sam@samantharuth.com
